| Everything You Need to Be the Best Too: The Store |
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| Welcome to my online store. On here, you can have access to my personal insight on training, preparing for competitions, nutrition, lifting, anything to maximize your success in throwing. As a conference champion and record holder in shot put, discus, and hammer, I understand what it takes to be the best. I've taken years of personal experience and knowledge, everything I've learned in research, practice, and from some of the top minds in our sport and made it available here for you. Whether you're an experienced thrower, coach, master, junior, or just starting out, it is important to get the best information and the right information. Improve your distances, fitness, scores, accolades and scholarships. |
***Free Training Articles:***
These articles have great general information about
training, nutrition, mental preparation, equipment, etc.
I post these to my personal blog, but if you've missed
these articles or simply would like a hard copy feel free to
download them and print them out.
These articles have great general information about
training, nutrition, mental preparation, equipment, etc.
I post these to my personal blog, but if you've missed
these articles or simply would like a hard copy feel free to
download them and print them out.
Personalized Programs:
Looking for an edge to help you get ahead? Then get your
personalized program written by an elite, Olympic athlete.
Depending on your needs, there are three levels of
personalized programs.
Bronze: Basic year long throwing plan complete with drills
and access to one phone/online chat or video analysis.
Silver: Year long throwing plan complete with drills,
specific strength/conditioning and access to three
phone/online chats or video analyses.
Gold: Year long throwing plan with progressive drills,
specific strength/conditioning, weight room program, and
access to 6 phone/online chats or video analyses.
Looking for an edge to help you get ahead? Then get your
personalized program written by an elite, Olympic athlete.
Depending on your needs, there are three levels of
personalized programs.
Bronze: Basic year long throwing plan complete with drills
and access to one phone/online chat or video analysis.
Silver: Year long throwing plan complete with drills,
specific strength/conditioning and access to three
phone/online chats or video analyses.
Gold: Year long throwing plan with progressive drills,
specific strength/conditioning, weight room program, and
access to 6 phone/online chats or video analyses.
Paid Training Articles:
These articles are great specific information about
everything you need and want to know for training. to meet
your goals Want to know how to set up a program to peak
with an implement? Want to know how to add in specific
strength into a program or how to add 10 feet on your
throw in one month?
These articles are great specific information about
everything you need and want to know for training. to meet
your goals Want to know how to set up a program to peak
with an implement? Want to know how to add in specific
strength into a program or how to add 10 feet on your
throw in one month?
Online Video Analysis:
Here's your chance to have your throw and movements
broken down by an expert. There is a difference between
a commentator who will point out flaws and someone
who can not only see the problems, but causes of those
problems and can coach you on the solutions rather than
telling you not to do it wrong.
Video analysis will point out your strengths, weaknesses,
problems, causes of problems, solutions to fix problems
and specific drills to aid in correction.
***Special discount for athletes being coached by me or
using personalized programs!
Here's your chance to have your throw and movements
broken down by an expert. There is a difference between
a commentator who will point out flaws and someone
who can not only see the problems, but causes of those
problems and can coach you on the solutions rather than
telling you not to do it wrong.
Video analysis will point out your strengths, weaknesses,
problems, causes of problems, solutions to fix problems
and specific drills to aid in correction.
***Special discount for athletes being coached by me or
using personalized programs!
Private Coaching Sessions:
In the area and looking to get in some one on one time to
work on training? You can purchase private coaching
sessions by the hour. We can/will go over proper warm
up, drills, technical focus, and/or conditioning.
Hands on is the best way to learn and coaching offers
immediate feed back and correction.
Have multiple throwers? Groups up to 3 okay.
In the area and looking to get in some one on one time to
work on training? You can purchase private coaching
sessions by the hour. We can/will go over proper warm
up, drills, technical focus, and/or conditioning.
Hands on is the best way to learn and coaching offers
immediate feed back and correction.
Have multiple throwers? Groups up to 3 okay.
| Not finding your service or having questions? Want to know pricing for clinics? Please feel free to email me with questions and comments. |
